Recipes and stuff

Adjust as required

500 g mince
2 medium onions
2 cloves garlic
1 red chilli
1 tsp cumin
2 tsp chilli powder
2 tins chopped tomatoes
2 tins red kidney beans
half a stick of cinnamon
2 tbsp tomato puree
black pepper and salt

Chop the onions and garlic, fry in olive oil until soften. Add the cumin, chilli and chilli powder, season with salt and pepper and mix it around to coat the onions. Sling the mince in and cook till it's browned.

Add the tomatoes, puree, cinnamon and 6 tbsp water. Bring to the boil, then cover and reduce heat to simmer for at least 90 minutes. Add the red beans half an hour before the end of cooking.